Spectrum Essentials Organic Ground Premium Flaxseed – Omega-3 & Lignans (14 oz / 396 g)

Spectrum Essentials Organic Ground Premium Flaxseed is a cold-milled, organic flaxseed product naturally rich in plant-based Omega-3 (ALA) fatty acids, dietary fiber, and lignans.

This premium ground flaxseed is carefully milled to help preserve nutritional value and has a mild nutty flavor that blends easily into smoothies, oatmeal, yogurt, cereals, and baked goods. Each serving provides 2.9 g of Omega-3 ALA and 98 mg of lignans.